General Admission
$84.99per month24/7 staffed access
Full two-story training floor
State-of-the-art equipment
Theraguns and infrared sauna access
Hot showers
The Building
Two Floors. Room to Actually Train.
Fully Staffed 24/7
Never train alone. QNTM is staffed around the clock, not keycard-only after hours. Holiday hours.
Free Downtown Parking
Free covered parking in the Whole Foods garage next door, on B2, the lower level. For members and day pass visitors. No meters, no permits. Two hours, validated at the front desk.
Two-Story Training Floor
A full-scale functional fitness facility with room to actually train.
18 and Over
Every member and every visitor is 18 or over. It makes for a focused floor of people who train seriously and look out for each other.
Membership
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Pick the Access Level That Matches Your Training
VIP Membership
$99.99a month for 3 months, then $129.99Everything in General Admission
Recovery air boots and shoulder sleeves
Tanning and red light therapy
Massage services
Luxury towel service
2 hours free parking, Whole Foods B2
Day & Week Passes
$30from, for a single day1, 2, 3, 7 or 30 day options, all at VIP level access
General or VIP tier available
Built for visitors and trials
No long-term commitment
Personal Training
Coaching That Matches Your Intensity
Our personal trainers build one-on-one programs around your goals, not a generic template. Strength and conditioning, weight loss coaching, body recomposition and performance testing, all tracked and adjusted as you progress.
See Personal Training
Recovery
Recover as Hard as You Train
Infrared Sauna
Full-cedar infrared sauna for recovery and heat therapy after training.
Theraguns
Percussive therapy devices to work out tension after a session.
Air Compression Boots
Compression therapy for legs after heavy training days.
Red Light Therapy
Red light therapy to support recovery, skin and circulation.
Make It Count.
What Members Say
Questions We Actually Get Asked
What People Ask Before They Join
How much is a gym membership at QNTM?
General Admission is $84.99 a month. VIP is $99.99 a month for your first 3 months, then $129.99, and adds tanning, red light therapy, Therabody RecoveryAir Pro compression and massage chairs.
Passes run from $30 for a single day to $150 for 30 days, every one at VIP level access. A pass activates when you first check in, not when you pay, so buying ahead of a trip is fine. All passes.
Is QNTM really open 24 hours?
Yes. Open 24 hours a day, seven days a week, and staffed around the clock rather than running on keycard access alone. There is always someone in the building.
Two exceptions, and you should hear them here rather than find out on the night. On a small number of significant holidays, meaning Thanksgiving, Christmas Day and New Year's Eve, QNTM sometimes closes in the evening between 5pm and 8pm and reopens at 5am the following morning. The only other time the gym closes is a weather emergency or a situation affecting member safety.
Is parking really free?
Yes, for members and day pass visitors, on Level B2 of the covered Whole Foods garage next door. Hand your ticket to the QNTM front desk and they validate it.
Park on Whole Foods B2, the lower level. The free window is 2 hours and QNTM cannot validate beyond it, so a longer session means paying the garage for the extra time. Full detail.
Can I try it before joining?
If you live in Nashville, yes, and it is free. Local residents get a complimentary trial with proof of a local address, 18 or over: look round the whole facility and do a real workout. No pressure and no judgement.
Visiting instead? A pass is the right thing, from $30 a day. It activates when you first check in, not when you pay. All passes.
How do I cancel my membership?
Memberships are month to month with no fixed contract. To cancel or freeze, use the cancellation and freeze form. One route on purpose, so there is one timestamped record and no dispute about whether notice was given.
All memberships end on the last day of a month, and notice has to be in by midnight on the 5th to finish within the current month. Freezing is also available, up to 12 months at $10 a month. Full terms and the form.
Do you offer group fitness classes?
QNTM does not run its own group classes. Members do get access to boutique fitness classes at discounted rates, so you can add a class without paying full studio price.
What QNTM offers today is 24/7 open access to the full two-story floor, one-on-one personal training and the recovery suite.